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Tag Archives: Mindfulness Meditation
Meditate on This
My saving grace during this pandemic has been my long time meditation practice. Along with my personal practice, I have been able to engage in daily online group meditation with like minded folks around the world. Don’t worry, I’m not … Continue reading
Posted in apps, Books, ebooks, USA, Writing
Tagged Dan Harris, Jon Kabat-Zinn, mindfulness, Mindfulness Meditation, Thich Nhat Hanh
3 Comments
Quiet Mornings at the Museum
Visiting New York City’s great museums can be anything but peaceful, but on the first Wednesday of each month the Museum of Modern Art (MoMA) offers a uniquely tranquil opportunity to mindfully experience their artworks. MoMA opens three hours early … Continue reading
Posted in Art, Museums, Tourism, USA
Tagged meditation, Mindfulness Meditation, MOMA, NYC
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Onboard with mindfulness
Last month British Airways launched a wonderful new series of short videos to promote mindfulness mediation practices for air travelers. Created in collaboration with Mark Coleman from the California-based Mindfulness Institute, the on-board videos are designed to help passengers cope … Continue reading
Posted in Air Travel, Public Transport, Tourism
Tagged British Airways, meditation, Mindfulness Meditation, stress management
1 Comment