A big tip of the hat to @loverofgeography for this very helpful and informative map. When I travel I try and adjust meal times to coincide with local eating habits, but I just can’t do the late night dinners in Spain and Greece. I have, however, found that it’s possible to get an evening meal in those countries more conducive to good digestion and still avoid tourist restaurants. The simple secret is to just ask a local. Bon appetit !